The first three classes of the course are free. Keep in mind the value of the teachings you are receiving during that time and throughout the entire course. Is what you are receiving making a difference in your life? 

The course is priced low so most people can afford to take it. All moneys that come in through this on-demand school site are used to pay for the operation systems that keep the school open and available. It also pays for one part-time marketing contractor who spreads the word about the school far and wide. The teacher, Kit, does not receive any income or salary from the moneys collected from this site.

Because Kit does not receive payment, it is traditional to offer Makana Aloha (generosity) to the teacher when you feel moved to do so; especially if you log on for the live online Q & A gatherings. Makana Aloha is meant as an expression of your heartfelt appreciation for the teacher and the teachings you are receiving. Click here to learn how to offer Makana Aloha to Kit.

Each class will last ~1.5 hours and typically consist of sitting in meditation, listening to a talk by Kit, and listening to a recorded discussion from one of the 17 live online cohorts who have either graduated or are currently going through the course. Devices and multitasking are highly discouraged during the time you are going through a class as they can tempt one into distraction.

If you have questions or wish to share something, you may do so with others going through the course on the school community pages or by tuning into the weekly live online Q & A Zoom gatherings (mentioned above). Following each formal class, there will be light reading or a video to watch and practice recommendations during the week between classes to help unpack and experience the topics presented in Kit's talks.

There are five meditation techniques that will be offered throughout the course. Please meditate using the meditation technique taught for the Level you're currently in. The material taught in each level may not make sense without using the corresponding meditation technique.

It is assumed, by your presence in the course, that you are serious about experiencing a positive life change. Intellectualizing the teachings alone will not get you there. You must participate by practicing what is learned as it is experience that will bring you to realization. Intellectual debate is not experience. Therefore, one must muster the dedication and self-discipline needed to practice what is learned throughout the course to gain the experiences that will lead to the greatest life advances. You are worth it!

Meditation is not a substitute for doctor-prescribed medication. If you are taking doctor-prescribed medication(s), signing up on this site and/or enrolling in the course is your acknowledgment of that statement. It also constitutes your promise to continue taking your doctor-prescribed medications as directed by your physician throughout the entire time you are accessing this on-demand course.